1/20/2015 - FOOD - The Fuel for Sucess
FOOD--the Fuel for Success!
Come cook, eat and learn about food that is nutritious and delicious!
Does what you eat (and drink) affect your performance? Where do you get your nutrition information? If it’s good for you, it tastes bad, right? What does a healthy body need for fuel? Why care about what you eat?
To answer these questions and more…Join us for a 4-week program, preparing and tasting nutritious and delicious food. Get the Nutrition FACTs from Teresa Dotson, a Registered Dietitian, to build a body to last a lifetime.